The Warm Up B4 The Race: Life’s Hurdles on The Track of Healing

April 25, 2021 / 4 Comments

On February 4th, 2020, Sean McNally and Myself sat down at my kitchen table to discuss My Multiple Myeloma Journey. It was our second sit down. Luckily, Sean had the foresight to record our 4 hour conversation, which would become an Outline, as to how we would move forward. Little did we know at the…

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A Tribute to The Black Experience in America: My Voice My Story Our Reality

March 30, 2021 / 8 Comments

I wrote the following after Alton Sterling was killed by Police after being pinned to the ground & shot multiple times in the back in July, 2016 on My FaceBook page. Now, here We are as a Nation 4 years later after many instances of killing Black & Brown, Men & Women later still addressing…

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